What is Counseling?

Thank you for considering Mind-Over-Matters counseling to help in your discovery of answers and changes for a more fulfilling life. Therapy offers an often unique chance to feel truly heard and understood. Therapy offers a nurturing setting where you can share, re-imagine, and change a complex story into a fulfilling life. Taking the approach that the client has the answers, I collaborate with you in helping to build insight and develop new perspectives around those situations and events begging for novel approaches. As a licensed counselor (LPC), I offer extensive education, training, and dynamic tools for enhancing awareness and effectiveness. To help equip clients with tools for life, I offer the following: cognitive management (CBT and NeuroLinguistic Programming), trance work (hypnosis/certified medical hypnotherapist), body/somatic work (thought-field therapy) and correcting limiting habits and addictive mindset (certified addictions counselor: CACIII). With flexible office hours (weekdays: mornings to 7 p.m. or later upon request) and an easy location, I’m just a click or phone call away from helping you get unstuck.

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