Sleep Disturbance
Sleep related problems are reaching epidemic proportions. A lack of sleep can severely compromise both mood and physical performance. Sleep is critical to brain function,…
Tag: Noel Peercy
What is Counseling?
Thank you for considering Mind-Over-Matters counseling to help in your discovery of answers and changes for a more fulfilling life. Therapy offers you a chance…
Hypnotherapy
Hypnosis/Trance: an altered state of awareness and focused attention within which suggestions have a particularly potent effect, allowing our mind/body connection to be strengthened The…
Anxiety
Anxiety is the mind and body’s reaction to stressful, dangerous, or unfamiliar situations. It’s the sense of uneasiness, distress, or dread you feel before a…